Inner Altruism

Systematic guide for training inner well-being for Altruists


Whether you look for private, group, or individualized guidance.

​Practice Guide​

Choose which skill to develop to cultivate happiness
Choose which skill to understand better

​About the System​

This system aims to develop inner well-being via the development of contemplative skills, as well as providing an opportunity to explore the relationship between contemplative skills and moral skills.

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